I will equip you with:
A unique & bespoke quality in-depth coaching which will help with your connection with food & fitness.
Motivation, Hope & Self actualization
My aim to help you unravel your potential in becoming a master of your own healthy lifestyle with a stronger and more confident mindset. You will also understand the importance of setting and achieving your wellness goals in order to optimise your self image and reach your full potential.
Understanding the 80/20 principle of healthy eating & fitness will help you to effectively implement what you learn in order to become part of your lifestyle.
The key to all of this is building an accountable framework which will help you to be in total control over your attitude, effort and approach to your lifestyle.
My job is to coach you to stay positive, motivated & highly energised during your journey.
I am Olivia, your Personal Self Image Optimiser.
Daily & Weekly Motivation
6 Sculpted Approaches to optimise your authentic self
10 Day Focus Juicy Sculpt includes:
1. 10 Day Focus Community
2. Nutritional Tips
3. Sculpt Accountability Partner
4. Sculpt Workouts
5. Sculpted Juicy Huddles
I have always struggled with food, but through therapy, Olivia has helped me to understand and change the way that I view food. The Bespoke Sculpt Package helped improve my weight, relationship with food, and mental well-being all for the better. I would highly recommend both Sculpt and Olivia to any and everyone.
Sculpt by OT has truly changed the scene for weight loss and is a much more fun and educational programme that actually produces RESULTS!!
This is not the boring standard weight loss challenge that never seems to work, but a wonderful 1-1 course with the best motivator ever! Thank you, Olivia.
Working with OT has well and truly helped me sculpt both my mind AND body! I feel so much more comfortable with myself physically and emotionally, and it’s all thanks to OT! These are definitely skills that I will forever have with me and I am forever grateful to Sculpt for everything :)
This is what I call a whole learning experience.
Olivia is the most kind, patient and incredible person and an even better teacher! She has taken learning to a whole new fun and super exciting experience.
Olivia, you’re amazing!!
We may collect information about you in a variety of ways. The information we may collect on the Site includes:
Personally identifiable information, such as your name, email address, and telephone number, and demographic information, such as your age, gender, hometown, and interests, that you voluntarily give to us when you make an inquiry via the Site. You are under no obligation to provide us with personal information of any kind, however your refusal to do so may prevent you from using certain features of the Site.
Information our servers automatically collect when you access the Site, such as your IP address, your browser type, your operating system, your access times, and the pages you have viewed directly before and after accessing the Site.
Device information, such as your mobile device ID, model, and manufacturer, and information about the location of your device, if you access the Site from a mobile device.
Having accurate information about you permits us to provide you with a smooth, efficient, and customized experience. Specifically, we may use information collected about you via the Site to:
We may share information we have collected about you in certain situations. Your information may be disclosed as follows:
If we believe the release of information about you is necessary to respond to legal process, to investigate or remedy potential violations of our policies, or to protect the rights, property, and safety of others, we may share your information as permitted or required by any applicable law, rule, or regulation. This includes exchanging information with other entities for fraud protection and credit risk reduction.
We may share your information with third parties that perform services for us or on our behalf, including payment processing, data analysis, email delivery, hosting services, customer service, and marketing assistance.
With your consent, or with an opportunity for you to withdraw consent, we may share your information with third parties for marketing purposes, as permitted by law.
When you post comments, contributions or other content to the Site, your posts may be viewed by all users and may be publicly distributed outside the Site in perpetuity.
You should be aware that getting a new computer, installing a new browser, upgrading an existing browser, or erasing or otherwise altering your browser’s cookies files may also clear certain opt-out cookies, plug-ins, or settings.
We use administrative, technical, and physical security measures to help protect your personal information. While we have taken reasonable steps to secure the personal information you provide to us, please be aware that despite our efforts, no security measures are perfect or impenetrable, and no method of data transmission can be guaranteed against any interception or other type of misuse. Any information disclosed online is vulnerable to interception and misuse by unauthorized parties. Therefore, we cannot guarantee complete security if you provide personal information.
We do not knowingly solicit information from or market to children under the age of 13. If you become aware of any data we have collected from children under age 13, please contact us using the contact information provided below.
You may at any time request changes or the deletion of the information in your record/profile by contacting us using the contact information provided below.
If you no longer wish to receive correspondence, emails, or other communications from us, you may opt-out by contacting us using the contact information provided below.
If you no longer wish to receive correspondence, emails, or other communications from third parties, you are responsible for contacting the third party directly.
California Civil Code Section 1798.83, also known as the “Shine The Light” law, permits our users who are California residents to request and obtain from us, once a year and free of charge, information about categories of personal information (if any) we disclosed to third parties for direct marketing purposes and the names and addresses of all third parties with which we shared personal information in the immediately preceding calendar year. If you are a California resident and would like to make such a request, please submit your request in writing to us using the contact information provided below.
If you are under 18 years of age, reside in California, and have a registered account with the Site , you have the right to request removal of unwanted data that you publicly post on the Site . To request removal of such data, please contact us using the contact information provided below, and include the email address associated with your account and a statement that you reside in California. We will make sure the data is not publicly displayed on the Site , but please be aware that the data may not be completely or comprehensively removed from our systems.
SCULPT with OT
75 Carlton Street