* I will motivate you to achieve this in the next 3 months
* Your life could be transformed
* You will reduce your anxiety
* Becoming your Best self – Learning to trust yourself
Have you ever fantasised about your life being different?
I did for a long time, not changing due to FEAR and eventually my life fell apart.
When I finally acknowledged and took responsibility for my life. Oh, how it transformed.
I am a coach who can offer support in physical and emotional wellbeing and I am told by my clients and people around me I am an inspiration. Why?
My coaching draws from my personal experience in life and overcoming challenges.
Is your life how you imagine it would be, feeling of fulfilment and positivity or are you feeling like you are living to someone else’s life to their values?
During my late teens and to my late 30’s I worked in the NHS and so many patients were suffering with anxiety and depression, including myself.
Watching patients starting on this journey of chronic stress and developing a higher risk of chronic diseases.
I became so overwhelmed with my life suffering with stress and anxiety that my whole life fell apart. I started on the path of suffering from an autoimmune condition until eventually I hit burnout. This all came about because I was full of FEAR and staying on a path in my life that really was not my purpose.
Leaving the NHS after 24 years, overweight, with stress, anxiety and depression and not sure where life would take me.
Over the last 9 years I have been on a journey building my life up seeing counsellors, buying lots of self help books and then in 2019 I saw a course with Raw Horizon Academy – Wellbeing Coach Training. Accredited by The Association for Coaching & NHS Personalised Care Institute.
I had been coaching athletics since 2005 and I thought this will allow me to develop the skills to support others who are suffering with the stress and anxiety that I had for years.
I attended the course and that was a turning point in my life, I took responsibility for my issues and started to study more life coaching courses.
One thing I wanted was to be coaching for the right reason, not to make me feel better. in early 2020 lockdown came and I got the opportunity to work with a coach, he did stop me from trying to coach myself and I also began to train as a TARC EFT practitioner.
My journey was hard, with plenty of knocks but now stronger both physically and mentally. Ready to support you on your journey allowing you to be more confident, happy, be your best self.
Life can be challenging, it helps if you have a friendly listening ear, someone who is not connected to your situation. The listening ear is here, my coaching knowledge, the variety of quality techniques, my personal life and work experience, you can transform your life and achieve whatever your fantasy life.
A lover of the outdoors spending lots of time hiking, paddling, time with friends. Loving how my life is transforming and look forward to much more fun and supporting you to transform your life
Jo’s Transformational Package includes
A variety of quality techniques to start your transformation
4 hour of sessions each month for 3 months
Monthly group session
Tools to reduce anxiety and lower your risk of chronic illnesses.
Support and motivation for the transformation in your life which you desire
You are invited to join my Facebook group that offers you a therapeutic value with likeminded individuals
To transform your life, contact me for a free 15 minute consultation and start your transformation of achieving your goals for more fun and adventure.
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Thank you to Joanne who my hubby rang when I was having major breakdown. She did tapping with me and I was so relaxed I fell asleep before she left. I have stayed calm since but will be seeing Joanne more so I stay this way. I cannot thank Joanne enough for the help at a time when I thought I couldn’t carry on. She is amazing and if you are struggling please get in touch with her.
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Jo’s Transforming Lives
9 Barnfield Street