Reduces Effort,Avoids Hassle, Informs, Connects, Simplifies, Makes money, Saves Time, Reduces Risks, Organises, Therapeutic Value, Wellness, Reduces Anxiety, Affiliation, Belonging, Motivation, Self-Actualization, Provides Hope, Self Transcendence
I will let a review speak for itself;
My session with Sofie was an opportunity to dig deep into my way of thinking and reflect on what experiences in my past are still impacting me today. She guided me through a powerful process of putting my personal and professional dreams into words and facilitating a re-focusing of my day-to-day decision making, encouraging courage and strength to begin working towards those dreams. Thank you Sofie!
Individual Coaching, Group Coaching, Group Workshops and Retreats. Easyly accessible, Affordable, Easy steps to follow for anyone.
Stress relief, Decreased Anxiety, Increased Happiness & Calm, Peacefulness, Flow, Success in workspace & at home. Clarity & Awareness of Self, Mindfulness.
1. “I am scared of digging too much in my past.”- As a Life Coach I do not dig too much, but you need to know where you are and where you have been, in order to know where you are going. If you dont make peace with your past, it will keep showing up in your present.
2. “It is too expensive! – Too often we think like this and spend moeny on everything else except for ourselves. I want you to look at all the costs you have on a monthly basis and see what long term impact they have compared to investing money in your development with a coach. If you still cant prioritise the cost (which is understandable) I look forward to seeing you once you do have that money to invest.
3. “I do not have the time”- Many of us think that Self-Development takes time but I am here to show you how easy and quick steps in your every day life can make a significant change on your well-being and success. Let me prove it to you.
Be Your Own Greatest Inspiration-Workshop
Feeling of stuckness at work or in your personal life.
High levels of stress and anxiety on a daily basis.
Struggling to find happiness and gratitude for the life you are living.
Mindwellness, knowing your thought patterns, finding the tools to change what is no longer working for you.
Finding your true self, your values, beliefs and your key strengths.
Increasing your Self-Worth to eliviate you from small stress factors nop longer needed in your life.